ノンアルコール生活
先週は、一週間のノンアルコール生活を送った。
 
禁煙したときを思い出す。
 
時間がゆっくり流れる感覚で、いろいろなことが出来る。
 
晩ご飯後、車でサウナ付きの銭湯に出かけたり、DVDを借りに行くことも出来る。
 
ジムに行ったり、家族団らんの時間を取ったり。
 
最初の2日は出張もなかったので、ゆったり時間を過ごした。
 
次の2日は夜に懇親会や会食があったが、ノンアルコールビールで楽しんだ。
 
なぜなのか、ノンアルコールと言うと圧倒的にキリンのフリーが出てくる。
 
ところがどうも翌日、痛風の兆しがみえる・・・・。
 
ふと、ノンアルコールはプリン体入ってないのだろうか?
 
調べててみたら↓
 
 
プリン体に関しては一部を除いてやっぱりビールはビール
 
 
で、マラソンの結果
 
みかん海道マラソン10km
 
目標50分→53分
 
泉州国際市民マラソン42.195km
 
目標4時間切り→4時間9分
 
力及ばず。。悔しい。。。
 
 
でもまた次に向かって練習始めますよ!(^^)!
 
くやしいけどマラソンは楽しい!!
 
さらなるドMな世界へ突入!!
 

有田の定置網に50?60kg級の本マグロが揚がった。
 
 
有田のマグロ.jpg
 
 
友人の経営する居酒屋で食べ頃を見計らっていただいてきました。
 
赤身、中トロ、大トロ、これで定食になって2000円
 
これは安いだろう。
 


2012年02月20日 | カテゴリー: ランニング

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